Turn the Heat Up and Watch the Magic Unfold
Harry Truman, 33rd President of the United States is often attributed with the phrase “If you can’t handle the heat, get out of the kitchen”. Basically implying that if someone cannot cope with the pressures and stresses of a particular situation or environment, they should leave it. It embodies the idea that challenging and demanding circumstances require resilience and composure, and if a person cannot maintain these qualities, they might be better off not participating in that environment.
German-born American diplomat and political scientist Henry Kissinger also said, “A diamond is a chunk of coal that did well under pressure”, alluding to the theory that great and valuable things can emerge from difficult and challenging conditions.
Just as a diamond forms from coal through intense pressure and heat over time, individuals can develop strength, character, and excellence through facing and overcoming adversity.
This metaphor highlights the transformative power of perseverance and resilience in the face of life’s pressures.
And in March 2024, Jensen Huang, CEO of multinational tech company Nvidia, echoed this sentiment when he addressed students at Stanford University, emphasizing the importance of experiencing hardship to build resilience and achieve success. He suggested that high expectations often lead to low resilience and advised students to lower their expectations to better cope with challenges.
Huang shared his own experiences of adversity, such as enduring bullying and difficult working conditions, to highlight how such struggles contributed to his success. His message underscored the idea that character and greatness are forged through overcoming difficulties.
So what am I trying to say here by sharing all these insights from leading voices throughout time?
Am I suggesting you get out of the kitchen or run into the kitchen when the heat is up?
(And by kitchen, I mean life.)
I guess it really depends on what’s on the menu and how excited you are to cook up a storm, even if the recipe isn’t as easy or straightforward as you sometimes hope it would be.
One thing I do know is, the tastiest meals I’ve ever had are the ones I had to go the extra mile to cook.
So the next time your feeling defeated or overwhelmed or seconds away from giving up on a relationship, friend, work, family, project or dream, ask yourself, do you want to be a a lump of coal or do you want to persevere and shine like the diamond that you are.